Water

Water. I LOVE water. The daily recommendation is 8, 8 ounce glasses a day. I definitely drink more than that. I have a cute stainless steel water bottle I got from Target that I love and carry it with me everyday. So when the weather is nice out, like today, I grab it and take my little dog on a hike :)

Clif Bar, Great Snack that Keeps you Energized

One thing that I have really been trying to do is find a healthy snack in between breakfast and lunch that leaves me satisfied so I do not SCARF down my Lunch!
I have tried many bars, and I have to say I absolutely LOVE CLIF BAR. They are made with organic oats and soybeans and the bar really leaves me feeling satisfied and I tend to eat a lighter lunch. There are some great bar selections to, from Peanut Toffee Buzz, Chocolate Chip, Crunchy Peanut Butter and many more! Yummy...so good!